26分
Episode 2 | Routine Kicking It
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Today we discuss routine and why it should be an integral part of you being a specialist OR just an athlete in general, maybe even on a human level. Why is routine important? What did our routines look like? What are the different levels of routine and how does each one play a role? And finally, how do you find the routine that works for you?
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Support this podcast: https://podcasters.spotify.com/pod/show/tyler-kluver2/support
Today we discuss routine and why it should be an integral part of you being a specialist OR just an athlete in general, maybe even on a human level. Why is routine important? What did our routines look like? What are the different levels of routine and how does each one play a role? And finally, how do you find the routine that works for you?
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Support this podcast: https://podcasters.spotify.com/pod/show/tyler-kluver2/support
26分