15分
Episode 4: Motivation Decoded - Conquering ADHD procrastination ADHD Decoded
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- メンタルヘルス
In this episode, we decode ADHD Motivation. How does motivation work differently in the ADHD brain, why do we struggle with procrastination, and what hacks can we use to start and complete our projects? To help us decode Motivation, we interview clinical psychologist, worldwide ADHD expert and author Dr. Lara Honos-Webb.
Huge shoutout and thank you to our Patreon supporters: Alexander Hey, Alex Oviatt, Daniel Ott, Christine Fischer, Jonathan Stephens, Shannon Grace Consulting and Coaching.
Learn more, get a transcript of this episode, or find out how to become a patron on our website: https://www.ADHDDecodedPodcast.com
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Support this podcast: https://podcasters.spotify.com/pod/show/adhd-decoded/support
In this episode, we decode ADHD Motivation. How does motivation work differently in the ADHD brain, why do we struggle with procrastination, and what hacks can we use to start and complete our projects? To help us decode Motivation, we interview clinical psychologist, worldwide ADHD expert and author Dr. Lara Honos-Webb.
Huge shoutout and thank you to our Patreon supporters: Alexander Hey, Alex Oviatt, Daniel Ott, Christine Fischer, Jonathan Stephens, Shannon Grace Consulting and Coaching.
Learn more, get a transcript of this episode, or find out how to become a patron on our website: https://www.ADHDDecodedPodcast.com
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Support this podcast: https://podcasters.spotify.com/pod/show/adhd-decoded/support
15分