Episode 6: Finding Mental Health Resources During COVID-19 Unwind Your Mind

This episode focuses on finding mental health resources during COVID-19. Co-hosts Anna-Lisa and Vivian are joined by Merani, a Psychology, Neuroscience, and Behaviour student at McMaster. The trio discusses all things related to therapy: accessibility, affordability, changes to be made, and sisterly self-care advice. COVID-19 has drastically changed mental health care for many individuals, especially during a time that can be emotionally draining. NOTE: This episode was recorded between ...