29分
Episode 81: Understanding Why We Say "Health is Priceless" Yet Fail to Act Eating For You
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- 栄養
Do you find yourself saying, “My health is the most important thing to me”, but then you don’t follow through?
If yes, you are probably in the 90% of women who prioritise family and work before yourself.
In this episode, I explore the value of health and the common barriers that women face when it comes to investing in their own health and wellbeing.
I also share how you can uncover the true blocks that are keeping you stuck in an all or nothing approach to eating and health.
Join our private and free community for women here: https://www.facebook.com/groups/EatingForYouCommunity
Tune into my conversation with Bronwyn in Episode 57!
Do you find yourself saying, “My health is the most important thing to me”, but then you don’t follow through?
If yes, you are probably in the 90% of women who prioritise family and work before yourself.
In this episode, I explore the value of health and the common barriers that women face when it comes to investing in their own health and wellbeing.
I also share how you can uncover the true blocks that are keeping you stuck in an all or nothing approach to eating and health.
Join our private and free community for women here: https://www.facebook.com/groups/EatingForYouCommunity
Tune into my conversation with Bronwyn in Episode 57!
29分