39分
Everything I Did to Heal My Health & Relationship to Food Mastering Mindfulness Institute with Gina Worful, MS, RD
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In celebration of the 100th episode, I thought I'd share my crazy winding journey of getting answers about the truth with nutrition, healing my health issues, and finally coming into harmony with my food.
It has been a wild ride of mentors, programs, books, and many hours of self study to get here.
I hope my journey helps you find the next breadcrumb on your trail.
If you enjoyed this podcast, please give it a rating ❤️
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Send in a voice message: https://podcasters.spotify.com/pod/show/masteringmindfulness/message
In celebration of the 100th episode, I thought I'd share my crazy winding journey of getting answers about the truth with nutrition, healing my health issues, and finally coming into harmony with my food.
It has been a wild ride of mentors, programs, books, and many hours of self study to get here.
I hope my journey helps you find the next breadcrumb on your trail.
If you enjoyed this podcast, please give it a rating ❤️
---
Send in a voice message: https://podcasters.spotify.com/pod/show/masteringmindfulness/message
39分