20分
Facing Your Fears: The Power of Self-Talk In Sport and Exercise HolistiFit Talks
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- メンタルヘルス
Today's episode is about the power of self-talk in athleticism.
My Information:
Instagram: @lauryn.rainey
Website: holistifitmeditation.com
YouTube and Personal Blog: Holistic Flo
Free Guided Meditations: https://insig.ht/LPZqt9nYmjb?utm_source=copy_link&utm_medium=live_stream_share
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Support this podcast: https://podcasters.spotify.com/pod/show/holistifit-talks/support
Today's episode is about the power of self-talk in athleticism.
My Information:
Instagram: @lauryn.rainey
Website: holistifitmeditation.com
YouTube and Personal Blog: Holistic Flo
Free Guided Meditations: https://insig.ht/LPZqt9nYmjb?utm_source=copy_link&utm_medium=live_stream_share
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Support this podcast: https://podcasters.spotify.com/pod/show/holistifit-talks/support
20分