32分
Fam Questions: April 2020 Listen Hunnay with Jeannie Mai
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- 個人ジャーナル
Fam! Jeannie is back and wants to check in on you. How are you feeling? What's your quarantine been like? So she's answering some of the questions that you asked her on her Instagram! Jeannie wants you to know that despite all the changes we're experiencing, you are still in control of your own emotional world, so she addresses everything from how to get over an ex, to how to feel more confident (where she touches on the powers of WEAR-apy), and even how to get over an ex. Plus, Jeannie talks about how she's been using meditation and breath-work to stay grounded while sheltering-in-place (and how you can too!).
Text Jeannie about breath-work: 310-388-8224
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Fam! Jeannie is back and wants to check in on you. How are you feeling? What's your quarantine been like? So she's answering some of the questions that you asked her on her Instagram! Jeannie wants you to know that despite all the changes we're experiencing, you are still in control of your own emotional world, so she addresses everything from how to get over an ex, to how to feel more confident (where she touches on the powers of WEAR-apy), and even how to get over an ex. Plus, Jeannie talks about how she's been using meditation and breath-work to stay grounded while sheltering-in-place (and how you can too!).
Text Jeannie about breath-work: 310-388-8224
Learn more about your ad choices. Visit podcastchoices.com/adchoices
32分