This week on the podcast, Fiona Horsfield takes us inside the Montane Winter Spine Race, Britain’s Most Brutal endurance event along the Pennine Way.
We talk about:
🥣 Eating when you don’t want to
😴 Sleeping when you can
🎒 Getting kit decisions right
🧠 Staying mentally steady when fatigue hits
If you’ve ever wondered what it really takes to move for days through winter conditions, this episode is an honest look at the physical and psychological reality of ultra-endurance racing.
“You can’t think about 268 miles. You just focus on the next section.”
Listen now 🎧
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Photo Credit: @clorroe_cam
情報
- 番組
- 頻度アップデート:隔週
- 配信日2026年2月16日 19:16 UTC
- 長さ1時間1分
- 制限指定不適切な内容を含まない
