For Soul’s Sake Radhika Das

Embark on a transformative expedition as we sit with Susan Hu, the dazzling former Miss Shanghai who traded her tiara for tranquility as a yoga and meditation teacher. In our latest episode, she opens up about her profound journey into the realm of well-being, sharing how the art of yoga and meditation became her sanctuary through the flows of life. Discover how Susan's passion for donuts has harmoniously blended with her wellness path, proving that self-care can indeed come with sprinkles on top. Her story isn't just about mastering Asanas; it's a deep dive into self-discovery and finding peace within the whirlwind of life.



Cultural roots run deep, and when they intertwine with spiritual evolution, the fusion can be as complex as it is beautiful. Susan walks us through her seamless, yet challenging, transition from the vibrant life in Shanghai to the serene embrace of Vedic traditions. With the subtlety of a lotus blooming in murky waters, she reveals how respect for her heritage and the open-hearted acceptance of new spiritual philosophies have shaped her identity. The warm tales of her family's support illustrate that true transformation is a collaborative journey, encompassing love, tradition, and the courage to embrace the unknown.



In the pulsing heart of New York City, Susan brings a slice of serenity through yoga nidra and bhakti yoga, inviting us to find stillness amidst the chaos. Our conversation takes a humorous turn as she recounts the trials of teaching yoga nidra to her nap-prone parents, and we marvel at how bhakti yoga's message of love knows no religious boundaries, offering a universal sense of connection. As our episode wraps, it becomes clear that Susan's teachings are more than just poses; they're a beacon for anyone looking to anchor their spirit in the fast-paced currents of city life.


(0:00:00) - Finding Wellness Through Yoga and Meditation

(0:12:29) - Navigating Culture and Spiritual Transformation

(0:15:38) - Exploring Yoga Nidra and Bhakti Yoga

(0:26:26) - Positive Male Role Models and Support



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When my own path took an unexpected turn, leaving the structured serenity of monastic life for the corporate hustle, the lessons of ancient scriptures like the Bhagavad Gita and the Ramayana proved to be an unexpected guide. Alongside my friends Nāma and Keli Woods, we share a heartfelt conversation about the inner workings of spiritual growth amidst life’s setbacks. We dissect the concept of 'falling upwards'—the idea that our greatest challenges can lead to even greater evolution of the soul. Our discussion reveals how an easy life may not always benefit our spiritual development, and we contemplate the importance of sincerity and perseverance in one's spiritual practice, diving into the Gita's wisdom to uncover the sanctity in steadfastness.

Navigating through personal narratives and timeless teachings, we explore the delicate balance between humility and assertiveness, and the profound impact of support from a like-minded spiritual community. The conversation takes a deeper turn as we discuss recognizing divine guidance and the power to elevate others through our own experiences, affirming that our challenges do not define us, but rather, can be the very means through which we serve. My transformation from monk to corporate professional unveils the unexpected parallels between ancient wisdom and modern leadership, driving home the message that the true rewards of life often lie in the lessons gleaned from our most daunting obstacles. Join us as we uncover the humility required to accept our limitations, and the unbelievable strength we gain when we rely on something much greater than ourselves.

(0:00:00) - Spiritual Growth Through Setbacks
(0:15:16) - Recognizing Divine Guidance and Elevating Others
(0:25:57) - Monk's Journey Into Corporate World

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In this podcast episode, I have the pleasure of interviewing Emma Mumford, the Spiritual Queen, a law of attraction expert, life coach, and author. We dive into her journey from being the UK's "coupon queen" to becoming a spiritual guide following her awakening in 2016. Our conversation spans topics like spirituality, manifestation, and the critical role of self-love and healing in relationships.

We delve into the concept of financial manifestation, the dangers of "manic manifesting," and what it truly means to be wealthy. I also touch on the challenges of overcoming the urge to please others.. Emma and I highlight the importance of solitude, inner child work, and staying true to oneself. She offers her wisdom on personal growth, the changing nature of friendships, and the legacy she aspires to create. We wrap up the episode with a "medium fire" round of questions that shed light on Emma's evolving values and her commitment to making the law of attraction accessible to everyone.

00:00:36 - The spiritual queen
00:02:40 - Religion vs. spirituality
00:11:48 - Manifestation and the greater good
00:19:01 - The Law of Attraction
00:20:51 - Spiritual Perspective on Money
00:30:50 - Healing and Self-Love
00:49:21 - Importance of taking time off

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Instagram: www.instagram.com/radhika_dasa/
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YouTube: www.youtube.com/c/RadhikaDas
Website: www.radhikadas.com
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Linktree: linktr.ee/radhika_dasa

As my friends Nāma and Keli Woods and I settled into our latest heart-to-heart, we found ourselves grappling with the concept of authenticity in spiritual practice. It's a conversation that digs deep into the soul, where we confront the barriers that prevent us from being our true selves. We're not just talking about the struggle to stay genuine in a world that often rewards conformity; we're sharing the visceral moments – like Arjuna on the battlefield – when we're called to stand in our truth, even when it shakes us to our core. This episode is an open invitation to journey through the intimate landscapes of vulnerability, as we share our own stories and the profound lessons learned from them.

The sacred space of a spiritual community is the crucible where our conversation heats up. With Nāma and Keli Woods at my side, we unravel the complexities of maintaining a genuine self within groups that, while aiming for openness, sometimes inadvertently cultivate conformity. The potential of bhakti yoga to transform lives sits at the heart of our discussion, as does the critical role each of us plays in fostering an environment where authenticity isn't just possible, but celebrated. Listen as we dissect the delicate balance between personal authenticity and the nurturing of a community where your true self doesn't just fit in – it belongs.

We round out the episode with a reflection on the resonance of authentic words and their ability to guide us towards clarity. Drawing inspiration from the Bhagavad Gita, where Krishna's counsel to Arjuna reaches beyond the pages of sacred text, we explore the potency of heartfelt guidance that aligns with our deepest selves. As we share personal stories that underscore the impact of searching for wisdom with humility, we hope to leave you with a sense of the transformative power that lies within each of us. Remember, the journey towards authenticity is not just about finding oneself, but also about the courage to be vulnerable – a path we all walk, step by step.

(0:00:00) - Authenticity and Vulnerability in Spirituality
(0:12:04) - Authenticity and Vulnerability in Spiritual Communities
(0:22:01) - The Power of Authentic Words
(0:34:15) - Finding Authenticity and Vulnerability

Want to connect further?
Instagram: www.instagram.com/radhika_dasa/
Facebook: www.facebook.com/radhikadasmusic
YouTube: www.youtube.com/c/RadhikaDas
Website: www.radhikadas.com
Patreon: www.patreon.com/radhikadas
Linktree: linktr.ee/radhika_dasa

Join us on a soulful journey through the harmonious world of sound healing with our extraordinary guest, Sara Auster. In our latest conversation, Sara opens up about her personal connection to sound, shaped by family experiences of illness and loss, and how this connection evolved into a powerful tool for healing. We explore the ancient roots of sound healing and discuss its relevance today, as people seek relief from physical and emotional pain or strive for a more meditative state.



This episode is an invitation to recalibrate your listening habits and in doing so, rediscover the vibrancy of life's full spectrum. We delve into the simplicity of sound healing and its open invitation to all, requiring no prior experience, just an open ear and heart. As we navigate the challenges and triumphs of introducing spiritual practices to loved ones, I share personal tales of transformation within my own family circle.


Tune in to this heartfelt discussion that offers not just food for thought, but inspiration to foster your own spiritual growth and harness the healing vibrations that surround us.

(0:00:00) - Sound Healing and Spiritual Connection
(0:18:00) - The Power of Sound Healing



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RadhikaDasWebsite: www.radhikadas.com

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Embark on a heartfelt spiritual odyssey with my dear friends Nāma and Keli Woods as we traverse the highs and lows of Bhakti Yoga and the driving forces behind our spiritual endeavors. Our narratives intertwine with the Bhagavad Gita's profound wisdom, presenting the listener with a tapestry of personal growth and discovery. Naam's journey, ignited by a cocktail of distress and curiosity, and Keli's quest, shaped by his stark confrontation with life's fleeting nature, resonate with the experiences of countless seekers. Together, we uncover insights into the four types of spiritual aspirants and share our moments of revelation, all while maintaining a buoyant spirit of camaraderie and humor that brings a sense of kinship to our discourse.



Concluding this journey, we delve into the humbling act of self-reflection rather than casting judgments upon others. Reflecting on my days as a monk, we discuss the boundless opportunities for learning and the open invitation of spiritual wisdom to all, regardless of one's past. Our shared aspiration is to foster a community that thrives on introspection and mutual support. We hope this episode infuses your own spiritual quest with inspiration, camaraderie, and a touch of the divine. Join us as we forge ahead, eager for the collective enlightenment this series promises to offer.



(0:00:16) - Spiritual Journeys and Reflections

(0:09:40) - Exploring Fulfillment and Spiritual Practices

(0:21:50) - Seeking Authenticity in Spiritual Growth

(0:28:55) - Journey Towards Spiritual Understanding



Want to connect further?

Instagram: www.instagram.com/radhika_dasa/

Facebook: www.facebook.com/radhikadasmusic

YouTube: www.youtube.com/c/RadhikaDas

Website: www.radhikadas.com

Patreon: www.patreon.com/radhikadas

Linktree: linktr.ee/radhika_dasa