From having a mom in crisis, to creating an action plan‪.‬ UNASHAMED with Teresa Weakley

I’ve talked to her many times, and interviewed her as part of my job as a journalist, about the be nice. action plan (Notice, Invite, Challenge, Empower). I never knew that Christy Buck learned through real-life experience how to help someone in a crisis. She is the Executive Director for the Mental Health Foundation of West Michigan, and in this episode, you’ll learn exactly how YOU can talk to someone who needs help. Resources discussed in this episode: nami.org Al-anon.org. Nar-anon.org Benice.org *and* the national suicide prevention lifeline, which is 1-800-273-8255