33分
"Generations of Healing": In the Garden with Alex Elle Our Mothers' Gardens
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- 社会／文化
“Self-love is this really sacred gift that we give our community, because if we love ourselves, and we know what we’re worth, and we trust that we are deserving, and that we are worthy of joy, and all the things we would tell our children, it manifests and resonates differently.”
In this episode we are in the garden with Alex Elle. Alex is an author & writing to heal facilitator living in Maryland with her husband and children. Writing came into her life by way of therapy and the exploration of healing through journaling. Quarterly, Alex teaches workshops and retreats centered around assisting others in finding their voices through storytelling rooted in truth without shame. Her mission is to build community & self-care practices through literature & language. She is currently an author at Chronicle Books.
Alex is the author of multiple books and journals, most recently After the Rain and the guided journal, In Courage.
She also hosts The Hey Girl Podcast.
“Self-love is this really sacred gift that we give our community, because if we love ourselves, and we know what we’re worth, and we trust that we are deserving, and that we are worthy of joy, and all the things we would tell our children, it manifests and resonates differently.”
In this episode we are in the garden with Alex Elle. Alex is an author & writing to heal facilitator living in Maryland with her husband and children. Writing came into her life by way of therapy and the exploration of healing through journaling. Quarterly, Alex teaches workshops and retreats centered around assisting others in finding their voices through storytelling rooted in truth without shame. Her mission is to build community & self-care practices through literature & language. She is currently an author at Chronicle Books.
Alex is the author of multiple books and journals, most recently After the Rain and the guided journal, In Courage.
She also hosts The Hey Girl Podcast.
33分