51本のエピソード
Get Candid Podcast Ravin Joseph
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- 教育
Hosted by Ravin Joseph, Get Candid is an up-and-coming podcast where experiences, resources, strategies and tips to help cultivate overall wellness and personal development, are shared and discussed. With a passion for helping people live a better quality of life and a penchant for telling engaging narratives, Ravin Joseph is a scholar and visionary, actively involved in reaching out through various activities, including this podcast. Formerly known as Custom-made In New York, the rebranded podcast hopes to inspire listeners to challenge social norms and passé perspectives, guiding them toward Support this podcast: https://podcasters.spotify.com/pod/show/getcandid/support
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GCP Ep. 50 Storytime: How I Gained Control of Anxiety
Ravin shares her story about how she has been able to cope with anxiety and her battle with depression.
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Support this podcast: https://podcasters.spotify.com/pod/show/getcandid/support -
GCP Ep. 49 Why You Should Stop Caring About People's Opinion
Too many of us live an inauthentic life. We spend too much time caring what other people think of us and not enough time really living our own lives. The source of these opinions is often toxic. I want to discuss with you why you should stop caring about people's opinions, and ways to get rid of this unhealthy habit.
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Support this podcast: https://podcasters.spotify.com/pod/show/getcandid/support -
GCP Ep. 48 Busy is NOT Productive
If you're feeling overwhelmed, and stressed out, and like you just don't have enough time in your day, and it seems like every minute of the day is being hijacked by something that's undesirable or unwanted, You're not alone. Lots of us feel this way pretty often. And when we look at our productivity levels, it can make us feel even worse. We should be producing more than what we are right now, but we're not.
So today I'm going to talk about a framework called the Eisenhower matrix that is designed to help organize tasks based on their importance and urgency. I'll take you through how to evaluate all the little things that are shooting at you every day, and how to pick out what should be your focus and what shouldn't matter as much as other things.
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GCP 47. How to Transform Your Life: This Saved My Life
Learn about the most significant change that I've made in my life and what it has done for me and how it has transformed my life.
Set Your Mind to Achieve the Life That You Want
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Support this podcast: https://podcasters.spotify.com/pod/show/getcandid/support -
GCP Ep. 46 Your Perfectionism is Destroying Your Happiness, Here's how to fix it
Perfectionism is the culprit behind why you give up before you even start. It's the reason that the big and shiny things seem so attractive, but you never get around to doing them. Why it seems like everyone else is happier, more successful, and better than you even though that is not true. But it doesn't have to be this way! In this video, I tell my story about perfectionism and how I learned to let go of my desire for everything to be "just so" and learned to accept imperfections. I talk about why perfectionism hurts our creativity, how it can ruin relationships, how it can ruin our ability to achieve happiness in work, life, friends and family..and ultimately why we should learn to embrace our imperfections
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Support this podcast: https://podcasters.spotify.com/pod/show/getcandid/support -
GCP Ep. 45 Overcoming Self-Sabotage
5 Tips for Overcoming Self-Sabotage
We're all human. We all have moments where we just don't feel like doing anything at all, even if it's something we love. In this episode, we'll help you find the motivation to get back to work and stay productive!
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Support this podcast: https://podcasters.spotify.com/pod/show/getcandid/support