48分

[GIRL CHAT] Crazy Recap, Photoshoot Fear, Nashville Trip, New Car, and More‪!‬ LIVING IN SYNC PODCAST | Lifestyle & Wellness for Women in their 30s

    • 自己啓発

In this episode of Living in Sync Podcast, we are chit chatting about all of the things that happened in March and reflection of quarter one with off the wall side bars. 
Additionally, I delve into personal topics such as confronting insecurities during a photo shoot, pursuing fitness goals, and making strategic financial choices, including hiring an editor and buying a new car. This episode is a heartfelt narrative that explores the delicate balance of life's highs and lows, personal growth, and the pursuit of harmony in my endeavors.
Living in Sync Patreon
Follow Me on Instagram
Episode on Tracking Food
Swim Suit I Love 
 
Episode Outline: 
Nashville trip and Grand Ole Opry (00:01:26) 
Family Tragedy (00:02:53) 
Fitness Journey and Photo Shoot (00:07:57) 
Podcast Production Business and Future Plans (00:11:38) 
Quarterly Check-in and Personal Goals (00:15:25) 
Financial Decisions and Mindset (00:20:10) 
The impact of career on family (00:25:00) 
Overcoming limiting beliefs (00:27:49) 
Self-appreciation and partnership dynamics (00:34:24) 
Health and fitness goals for Q2 (00:37:39) 
Awareness and tracking nutrition (00:39:57) 
Optimizing workouts and cycle syncing (00:43:29)
 
If you enjoyed this episode or have any feedback leave a rating and review!

In this episode of Living in Sync Podcast, we are chit chatting about all of the things that happened in March and reflection of quarter one with off the wall side bars. 
Additionally, I delve into personal topics such as confronting insecurities during a photo shoot, pursuing fitness goals, and making strategic financial choices, including hiring an editor and buying a new car. This episode is a heartfelt narrative that explores the delicate balance of life's highs and lows, personal growth, and the pursuit of harmony in my endeavors.
Living in Sync Patreon
Follow Me on Instagram
Episode on Tracking Food
Swim Suit I Love 
 
Episode Outline: 
Nashville trip and Grand Ole Opry (00:01:26) 
Family Tragedy (00:02:53) 
Fitness Journey and Photo Shoot (00:07:57) 
Podcast Production Business and Future Plans (00:11:38) 
Quarterly Check-in and Personal Goals (00:15:25) 
Financial Decisions and Mindset (00:20:10) 
The impact of career on family (00:25:00) 
Overcoming limiting beliefs (00:27:49) 
Self-appreciation and partnership dynamics (00:34:24) 
Health and fitness goals for Q2 (00:37:39) 
Awareness and tracking nutrition (00:39:57) 
Optimizing workouts and cycle syncing (00:43:29)
 
If you enjoyed this episode or have any feedback leave a rating and review!

48分