Girl In Htown Kay Darden

Tune into our latest podcast for a real-talk guide on staying safe while online dating. Discover true stories, laugh out loud, and learn essential safety tips for navigating your love life online.




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This past year has been a rollercoaster of growth, self-discovery, and, yes, some unexpected turns. From learning to stand firm in my self-belief to fine-tuning my discernment radar, it's been a ride, y'all. And let me spill some tea 🍵 about that time a man thought offering his... let's say 'unwanted attention'... was a good idea. Spoiler alert: I wasn't having it. But when I declined, his response? A cocktail of anger served cold in my IG DMs. Oh, the audacity!

In this episode, I'm unpacking the lessons learned, the strength found in saying 'no,' and how therapy has been my secret weapon in navigating the complexities of life and love. We're talking about believing in ourselves like never before, setting boundaries like a boss, and why every 'no' gets us closer to the 'yes' that truly matters.

So, grab your headphones, get cozy, and let's get into this journey of empowerment, discernment, and the art of dodging those who can't handle our light. It's all about growth, glow, and keeping it 100. Ready? Let's glow! ✨






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Join me as I spill the tea on setting boundaries in a casual, no-strings-attached situation. Struggles, discomfort, and the game-changing decision to prioritize self-respect unfold in this episode.

🔑 Affirming boundaries became the key. Realization struck, and I knew this situation was no longer mutually beneficial. I communicated my concerns, emphasizing the need for respect and consideration for my time and values. But guess what? I was labeled 'wishy-washy' and 'funny,' accused of being a narcissist.

👑 Prioritizing self-respect was the game-changer. Join me as I share the pivotal journey of affirming boundaries in this no-strings-attached situation. It taught me the importance of valuing oneself, even in casual relationships, and the necessity of prioritizing self-respect. Queens, remember, you deserve the respect, the love, and the boundaries that keep your crown intact.






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Today, we're taking the first step towards healing. Get ready for some heart-to-heart vibes!

💔 Join me as I unravel the intricacies of my dating approach and the intense emotional investment it leads to. It's a journey of embracing therapy, addressing ignored intuition, and regaining power within relationships.

🌱 Let's talk about the meticulous vetting process, the power of intuition, and the transformative role therapy plays in my life. Reclaiming my narrative is the next chapter, and I'm excited about this newfound therapeutic journey. Learning to embrace intuition promises a transformative and liberating experience.

👑 Queens, stay tuned for more updates on my journey. This is a journey of growth, healing, and finding strength in vulnerability. Your journey is uniquely yours, and there's power in every step you take. Until next time, much love and positive vibes.






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Today, we're unraveling the incredible journey of outgrowing the old and stepping into our power. Get ready for some real talk, self-empowerment style!

🌟 life's a journey of constant evolution. Join me as I explore the aspects of life and relationships that no longer serve me, fully embracing a path of self-empowerment. From toxic relationships to financial independence and emotional intelligence to setting high standards, this episode is a transformative ride.

👑 My journey of outgrowing old patterns has been eye-opening. I hope my experiences inspire you to reflect on your own life. Remember, you deserve the best that life has to offer, and it's more than okay to prioritize yourself on this incredible journey of self-discovery and empowerment.






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Today, we're diving into the rollercoaster that is life – the storms, the unexpected curveballs, and the growth that follows.


🎙️ Join me on this journey as I share the story of a breakup with Larel. Standing strong alone, I discovered the rainbow that followed. Life had plans, and looking back, I'm grateful it didn't work out. Sometimes, what we think we want is not what we need.


🌈✨ Discovering my desires became a powerful journey. My dreams are big, my palate is open, and I'm ambitious. It's about standing in my beliefs and not settling for less. Unveiling my dating wishlist became a roadmap to lifelong experiences, emotional intelligence, and accountability.


🌟 Here I am, on this crazy journey of self-discovery, gratitude, and clarity. It's okay to have standards and desires. This breakup, painful as it was, pushed me closer to finding self-love. Your standards are your power, queens!




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Send in a voice message: https://podcasters.spotify.com/pod/show/girlinhtown/message