Gitika Transforms Khud se Mulaqat

Here I talk about our various emotions we feel at different times in life and how they bring about a powerful message each time they come to us

Most through our life, we don't realize how we keep asking wrong questions all the time and thus receive all wring answers. Buy the good news is we can overcome that right now in this very moment wherever we are whatever age we are.

Learn to reframe- change your perspective by shifting your position from where you were seeing things before. This doesn't mean physically shifting only but a mental progressive shift which will enable you to see the other side of your story. So if you feel stuck in any situation do it right away. SIMPLY REFRAME

Thus podcast is to throw light on our ways of thinking. We devalue our latent abilities by believing that what we know is so simple that it's not needed by anybody. We live in a constant fog where we cannot see what we want. We have been led into pursuing something that has scope ( that can secure us good money) and that only money means comfort and that comfort can be brought into our lives when we start learning something that's in trend in our times or else we will be left far behind. You will find my podcasts with new insights each time..You can also find me on YouTube https://youtube.com/channel/UC02B0RxnS6rHruzlBpw0fNQ

We all can learn to live and relive our happy moments as we go through this journey..We don't really need a reason to become happy. Remember it's a state of mind. When we choose to live happy no matter what, we find ourselves indulging in every moment of our life and make it worth.

Learn through this podcast how your emotions rule your immunity and help you fight against all sorts of infections.. Remember infections are always there in the environment and the kind of bacteria and virus that live in the environment are already part of the complex system called Human Body. So what is it that protects uou actually. Find out through this work of mine