5本のエピソード

My Podcast is all about reaching out and touching lives, most especially young ladies like my self out there that has unresolved questions and and mixed emotions about life's puzzles. You see being, someone who's closed off and hardly share anything about my self, I rarely seek out for help or advice due to the fact that I was scared of being mocked, laughed at, or even scorned. This you see has made me learn life lessons the hard way. I've had to experience things that almost drained life out of me which I know that on a normal day could have been avoided or at least I'd have a helping hand,

Give Life Ezinne Ekesiobi

    • 教育

My Podcast is all about reaching out and touching lives, most especially young ladies like my self out there that has unresolved questions and and mixed emotions about life's puzzles. You see being, someone who's closed off and hardly share anything about my self, I rarely seek out for help or advice due to the fact that I was scared of being mocked, laughed at, or even scorned. This you see has made me learn life lessons the hard way. I've had to experience things that almost drained life out of me which I know that on a normal day could have been avoided or at least I'd have a helping hand,

    3 Major causes of Codependency and Narcissism

    3 Major causes of Codependency and Narcissism

    UNDERSTANDING THE DANCE OF NARCISSISM AND CODEPENDENCY

    People with codependency sometimes form relationships with people who have NPD. Typically the two partners develop complementary roles to fill each other’s needs. The codependent person has found a partner they can pour their self into, and the narcissistic person has found someone who puts their needs first.

    Narcissism and codependency aren’t always opposites. The desire to feel needed is not that different from the desire to feel important.However, this dynamic can quickly become unhealthy. The codependent person may try to live vicariously through their larger-than-life partner. When their partner doesn’t show enough gratitude for their service, the codependent person may feel resentment. Meanwhile, the narcissistic person often exploits their partner’s people-pleasing tendencies for their own narcissistic supply. As their ego grows, their demands may increase, until the codependent person eventually burns out.

    Even if they develop an abusive relationship, neither partner may try to leave. Both people may stay in an unhealthy situation for fear of being alone. Without help, this dynamic can grow increasingly toxic.

    CAN CODEPENDENCY AND NARCISSISM OVERLAP?

    Narcissism and codependency aren’t always opposites. The desire to feel needed is not that different from the desire to feel important. While many studies find lower rates of narcissism among people with codependency, some have actually found higher rates of narcissism among those with codependent traits.

    A person who is codependent in one situation might be narcissistic in another. For instance, a person might become codependent in their marriage, serving their spouse’s every need. Yet that same person may feel an unending need for respect and praise from their children. causing them to manifest narcissistic tendencies.

    In some cases, an abusive person may try to gaslight a codependent partner into believing they are narcissistic. The abuser may sabotage any show of self-confidence by calling their partner “egotistical.” Typical acts of self-care, such as taking days off or spending time with friends, may be labeled “selfish.” The codependent person may believe these accusations and try to fix the relationship by ignoring their own needs. A person isolated from loved ones—who might offer a more objective view—is likely to falsely believe they are a narcissist.

    The fact that all people display narcissistic or codependent traits on occasion can make it even more difficult for a person to decide if they’re narcissistic, codependent, or both.

    Now that's where the need to find one's self is important, knowing who you are matters because it's only when you have no idea of who you are, that you let others Tell you about You, and how you a meant to be.

    • 50分
    7 common ways one can heal from stress anxiety and depression.

    7 common ways one can heal from stress anxiety and depression.

    Anxiety is a normal and often healthy emotion. However, when a person regularly feels disproportionate levels of anxiety, it might become a medical disorder.

    Anxiety disorders form a category of mental health diagnoses that lead to excessive nervousness, fear, apprehension, and worry

    These disorders alter how a person processes emotions and behave, also causing physical symptoms. Mild anxiety might be vague and unsettling, while severe anxiety may seriously affect day-to-day living.

    So that is why this episode focuses on causes and some preventive measures.

    • 27分
    No Doubt-IN ME

    No Doubt-IN ME

    Talks about how high expectations on something or someone outside of one's self could lead to failure. Talks about the reason why we Doubt our selves, what happens when we Doubt our selfs, and the things we can do to heal our self an energy off Doubt .

    • 54分
    Dead Men Tell No Tale

    Dead Men Tell No Tale

    This topic is centered around giving, complaining, and gratitude.....

    • 58分
    The power in Manifestation

    The power in Manifestation

    Without unwavering confidence manifestation is difficult. So how do we get better at being confident¿ ... that's the question you need an answer to ...and one answer is" how you live your life every single day and the little details, that cuts across how you speak , how you walk and what you allow around you(the kind of energy, people or situations). ... listen and be blessed

    • 38分

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