4分
Gratitude Relaxation CalmCast
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- メンタルヘルス
Welcome to the first episode of CalmCast, a podcast series about gratitude and resiliency designed for medical professionals to de-stress from work and find their calm but really, these practices can be helpful for anyone! This episode is about gratitude! Here is a link to more gratitude practices: https://ggia.berkeley.edu/?_ga=2.66696810.553340954.1607911134-1963414727.1605600181#filters=gratitude
Welcome to the first episode of CalmCast, a podcast series about gratitude and resiliency designed for medical professionals to de-stress from work and find their calm but really, these practices can be helpful for anyone! This episode is about gratitude! Here is a link to more gratitude practices: https://ggia.berkeley.edu/?_ga=2.66696810.553340954.1607911134-1963414727.1605600181#filters=gratitude
4分