23分
Grounding Meditation for Troubled Times-Caring for Yourself While Caring for Others University of Michigan Mindfulness Teachers' Podcast
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- 教育
In this episode, Frank Anderson from the College of Medicine provides a guided meditation. This was originally recorded as a seminar for medical school faculty, but is applicable to all during covid 19 pandemic.
In this episode, Frank Anderson from the College of Medicine provides a guided meditation. This was originally recorded as a seminar for medical school faculty, but is applicable to all during covid 19 pandemic.
23分