Grow and Glow with Ashy and Keiara Podshape
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- 社会/文化
Join Ashy Bines and Keiara Dorrough as they HELP you grow and glow through life. No matter how dark and deep we go we will always find the light and make the harder topics easier. Get ready for intimate, raw and real authentic conversations about so many topics you want to learn more from. Get ready for laughs, tears and a lot of vulnerability. Get ready to feel supported, connected and ready to level up to your best self.
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Friday feature - Hard conversations!
Get $70 off your first 3 boxes of Chefgood using our discount code GLOW70 here! https://bit.ly/43NgOja
Who remembers this episode from last year?
This episode is a short takeaway for those who missed how to have hard conversations.
Thanks again for tuning in, We appreciate your love and support more than you know.
Shop our journals at www.growandglow.com.au
Be a part of our official facebook community to get a look BTS & exclusive first access content & plans for G&G ;)
https://www.facebook.com/groups/967387484234002
Come check us out on instagram & let us know any of your suggestions for future episodes.
https://www.instagram.com/growandglow.podcast
and our personal daily vlogs on:
https://www.instagram.com/ashybines
https://www.instagram.com/aussiemumvlogger
You can shop our outfits at:Love Ellis Rose: https://loveellisrose.online/Baseline: https://www.baselinebyashybines.com/
See omnystudio.com/listener for privacy information. -
We took this for granted 🫣
Get $70 off your first 3 boxes of Chefgood using our discount code GLOW70 here! https://bit.ly/43NgOja
Things we used to do that we now took for granted, oh how the times have changed 😂
Thanks again for tuning in, We appreciate your love and support more than you know.
Shop our journals at www.growandglow.com.au
Be a part of our official facebook community to get a look BTS & exclusive first access content & plans for G&G ;)
https://www.facebook.com/groups/967387484234002
Come check us out on instagram & let us know any of your suggestions for future episodes.
https://www.instagram.com/growandglow.podcast
and our personal daily vlogs on:
https://www.instagram.com/ashybines
https://www.instagram.com/aussiemumvlogger
You can shop our outfits at:Love Ellis Rose: https://loveellisrose.online/Baseline: https://www.baselinebyashybines.com/
See omnystudio.com/listener for privacy information. -
Are we missing out on the best years? 😢 open, honest chat...
Get $70 off your first 3 boxes of Chefgood using our discount code GLOW70 here! https://bit.ly/43NgOja
This is an honest question we've both asked ourselves over the years... Today we get vulnerable and open up about what we've been navigating.
Thanks again for tuning in, We appreciate your love and support more than you know.
Shop our journals at www.growandglow.com.au
Be a part of our official facebook community to get a look BTS & exclusive first access content & plans for G&G ;)
https://www.facebook.com/groups/967387484234002
Come check us out on instagram & let us know any of your suggestions for future episodes.
https://www.instagram.com/growandglow.podcast
and our personal daily vlogs on:
https://www.instagram.com/ashybines
https://www.instagram.com/aussiemumvlogger
You can shop our outfits at:Love Ellis Rose: https://loveellisrose.online/Baseline: https://www.baselinebyashybines.com/
See omnystudio.com/listener for privacy information. -
Friday feature - projections
Get $70 off your first 3 boxes of Chefgood using our discount code GLOW70 here! https://bit.ly/43NgOja
Who remembers this episode from last year?
This episode is a short takeaway for those who missed how to take nothing personally, lets talk predictions!
Thanks again for tuning in, We appreciate your love and support more than you know.
Shop our journals at www.growandglow.com.au
Be a part of our official facebook community to get a look BTS & exclusive first access content & plans for G&G ;)
https://www.facebook.com/groups/967387484234002
Come check us out on instagram & let us know any of your suggestions for future episodes.
https://www.instagram.com/growandglow.podcast
and our personal daily vlogs on:
https://www.instagram.com/ashybines
https://www.instagram.com/aussiemumvlogger
You can shop our outfits at:Love Ellis Rose: https://loveellisrose.online/Baseline: https://www.baselinebyashybines.com/
See omnystudio.com/listener for privacy information. -
The validation you actually need 💕
Get $70 off your first 3 boxes of Chefgood using our discount code GLOW70 here! https://bit.ly/43NgOja
The most important person you need to validate you is YOURSELF! Little pick me up episode to remind you, you need to be your own best friend.
Thanks again for tuning in, We appreciate your love and support more than you know.
Shop our journals at www.growandglow.com.au
Be a part of our official facebook community to get a look BTS & exclusive first access content & plans for G&G ;)
https://www.facebook.com/groups/967387484234002
Come check us out on instagram & let us know any of your suggestions for future episodes.
https://www.instagram.com/growandglow.podcast
and our personal daily vlogs on:
https://www.instagram.com/ashybines
https://www.instagram.com/aussiemumvlogger
You can shop our outfits at:Love Ellis Rose: https://loveellisrose.online/Baseline: https://www.baselinebyashybines.com/
See omnystudio.com/listener for privacy information. -
I should feel happy... There's so much pressure 😢
Get $70 off your first 3 boxes of Chefgood using our discount code GLOW70 here! https://bit.ly/43NgOja
There's so much pressure around certain days... If you're not always enjoying them or having moments of sadness - we get you.
Thanks again for tuning in, We appreciate your love and support more than you know.
Shop our journals at www.growandglow.com.au
Be a part of our official facebook community to get a look BTS & exclusive first access content & plans for G&G ;)
https://www.facebook.com/groups/967387484234002
Come check us out on instagram & let us know any of your suggestions for future episodes.
https://www.instagram.com/growandglow.podcast
and our personal daily vlogs on:
https://www.instagram.com/ashybines
https://www.instagram.com/aussiemumvlogger
You can shop our outfits at:Love Ellis Rose: https://loveellisrose.online/Baseline: https://www.baselinebyashybines.com/
See omnystudio.com/listener for privacy information.