Quick Note Laura Medley

hey! let's dicsuss the impact of social media on our everyday lives and 3 ways that i distance myself and disconnect from the digital world, as a creator and as someone who works in influencer marketing.
Try Lingoda out for yourself here: https://try.lingoda.com/GlowGrind_Sprint & use my code GLOW2023 for a discount! happy learning!! 
new ep's every wednesday to fill that slump of the week :)
let's chat on the @growandgrindpod instagram!
Thank you to Lingoda for sponsoring today's episode!

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hey hey - happy 2023! let's dicsuss the january blues, slumps and searching online for motivation
Try Lingoda out for yourself here: https://try.lingoda.com/GrowGrind_LanguageWins & use my code WINWITHGLOW for a discount! happy learning!! 
new ep's every wednesday to fill that slump of the week :)
let's chat on the @growandgrindpod instagram!
Thank you to Lingoda for sponsoring today's episode!

Hosted on Acast. See acast.com/privacy for more information.

hey hey - happy 2023! let's dicsuss what i've learned from spending intentional time alone, because it's completely changed my life and perspectives
new ep's every wednesday to fill that slump of the week :)
let's chat on the @growandgrindpod instagram!

Hosted on Acast. See acast.com/privacy for more information.

hey hey! so what's delayed gratification... & how can it help you achieve those shiny goals of yours?
new ep's every thursday to fill that slump of the week :)
let's chat on the @growandgrindpod instagram!

Hosted on Acast. See acast.com/privacy for more information.

hey!! i heard you're ready to discuss setting boundaries and exiting your people-pleasing era!
new ep's every thursday to fill that slump of the week :)
let's chat on the @growandgrindpod instagram!

Hosted on Acast. See acast.com/privacy for more information.

Hey! Welcome back friends - thank you for being here. Today's episode is all about *self-growth* and in the same breath, the scaries I feel for turning 20 this week. How do we adult? How do I react to bad news? Where have these responsibilities come from? Enjoy the episode!!
I've also introduced a new segment this time around... introducing #foodforthought - let me know if you take anything away from this week's thought, I'll be posting over on the podcast Instagram about this, let's chat!
Instagram: @bymedley @lauramedleyy

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