18本のエピソード

Welcome to Happy Mommy Cooks where you can join me to learn about vegan cooking, living a healthy lifestyle, and more! Support this podcast: https://podcasters.spotify.com/pod/show/hashi-richards/support

Happy Mommy Cooks Happy Mommy Cooks

    • 健康/フィットネス

Welcome to Happy Mommy Cooks where you can join me to learn about vegan cooking, living a healthy lifestyle, and more! Support this podcast: https://podcasters.spotify.com/pod/show/hashi-richards/support

    Episode 17- Chatting with My Mom!

    Episode 17- Chatting with My Mom!

    In Episode 17, I have a wonderful conversation with my mother, who just celebrated her 70th birthday.  We talk about her life in India growing up in the 1950's and what she ate and then her progression with eating throughout her life.  She discusses how she eats now and some new things she is trying in the kitchen.  I can't wait for you to listen.  If you visit my website, I have links to the Indian tiffin containers as well an awesome YouTube video I linked that has a tutorial on how to grow green lentil sprouts.  www.happymommycook.com


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    Support this podcast: https://podcasters.spotify.com/pod/show/hashi-richards/support

    • 29分
    Episode 16- Update!

    Episode 16- Update!

    Hi Everyone! I know it’s been awhile and I am checking in! Coming back with more episodes and some videos! Mentioned on the episode Dr. Bobby Price at drbobbyprice.com or on social media @doctorholistic

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    Support this podcast: https://podcasters.spotify.com/pod/show/hashi-richards/support

    • 4分
    Episode 15- Interview with Antoine Howard- athlete turned vegan

    Episode 15- Interview with Antoine Howard- athlete turned vegan

    In Episode 15, Hashi of Happy Mommy Cooks, chats with Antoine Howard, a former college basketball player who is pursuing a professional career.  He shares how he started on his vegan journey, what a typical day of meals looks like, as well as what his children eat.  He also busts through some common vegan myths.  
    We know you will enjoy this episode.

    Hashi Richards is an attorney and AFPA certified holistic nutritionist.  If you would like to reach Hashi, please email her at happymommycooks@gmail.com or through her website at www.happymommycooks.com





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    Support this podcast: https://podcasters.spotify.com/pod/show/hashi-richards/support

    • 50分
    Episode 14- Listener Question, 14 Day Detox, and The Letter "J"

    Episode 14- Listener Question, 14 Day Detox, and The Letter "J"

    Hashi is a AFPA certified holistic nutritionist and invites listeners to join her on her plant based lifestyle journey.  This week, Hashi answers a very popular listener question, she discusses the Doctor Holistic 14 day Detox and reveals her A-Z What's Good For Me Letter of the Week- "J"

    Hashi can be reached at happymommycooks@gmail.com or via her website at www.happymommycooks.com

    Show Notes:

    Dr. Bobby Price aka Doctor Holistic-website and herbal cleanse below

    https://drbobbyprice.com/

    https://drbobbyprice.com/pages/14-day-herbal-cleanse




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    Support this podcast: https://podcasters.spotify.com/pod/show/hashi-richards/support

    • 17分
    Episode 13-Macronutrients vs. Micronutrients and the Letter “I”

    Episode 13-Macronutrients vs. Micronutrients and the Letter “I”

    Hashi Richards, an AFPA certified holistic nutritionist, discusses macronutrients and micronutrients and gives examples of each type. She also continues her series on A-Z, What’s Good For Me? with a fruit that begins with the letter “H”.


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    Support this podcast: https://podcasters.spotify.com/pod/show/hashi-richards/support

    • 15分
    Episode 12-All Vegans are not fat

    Episode 12-All Vegans are not fat

    Hashi, a certified holistic nutritionist, describes what she did in her break and why all vegans are not fat.

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    Support this podcast: https://podcasters.spotify.com/pod/show/hashi-richards/support

    • 7分

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