Healing Practices for a Busy World The Sacred Self with Anthony Rios

On this episode I welcome Gregg Westwood, creator of Depth Integration, a healing practice which incorporates breathwork, meditation and shamanism in a powerful way to help us slow down, witness our healing needs and grow along the way.

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You can reach Gregg at DepthIntegration.com or email gregg@depthintegration.com

Thanks for listening!!