43分
Healthy Eating (and Living) for a Healthy Heart With Dr. Yadava CHEC Yourself
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- メンタルヘルス
In our conversation with Cardiologist Dr. Yadava, we talk about:
healthy habits that lead to a healthy heart
how to remove perfectionism from our eating habits
how nutrition continues to evolve (and how to approach eating with pragmatism and self-compassion)
In our conversation with Cardiologist Dr. Yadava, we talk about:
healthy habits that lead to a healthy heart
how to remove perfectionism from our eating habits
how nutrition continues to evolve (and how to approach eating with pragmatism and self-compassion)
43分