1 時間10分
Heavyweight Roundtable w/Joe Jeffery and Calum Raistrick No Switch Fitness Podcast
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- 健康／フィットネス
This week we take a look into what it takes to not only get big to to progress big. It's not an easy task balancing you sleep, recovery, training, nutrition, and health at 300+ lbs. So how does one do it? Thanks exactly what we wanted to know. Enjoy this weeks episode and thank you all so much for the support lately it has been unreal.
This week we take a look into what it takes to not only get big to to progress big. It's not an easy task balancing you sleep, recovery, training, nutrition, and health at 300+ lbs. So how does one do it? Thanks exactly what we wanted to know. Enjoy this weeks episode and thank you all so much for the support lately it has been unreal.
1 時間10分