I Can’t Sleep

Benjamin Boster & Glassbox Media
  • 5.0（1）
  • メンタルヘルス
  • アップデート：週2回
I Can’t Sleepポッドキャスト

Do you have trouble falling asleep at night? I Can't Sleep is a podcast designed to help you get the rest you need. Join host Benjamin Boster as he reads Wikipedia articles in his soothing voice to lull you into a peaceful slumber. Each episode features interesting topics like "rubber," "boring lava fields," and "jellyfish," which are just engaging enough to distract your mind from the stresses of the day. Then, Benjamin's calm and relaxing voice gently guides you into a state of relaxation, allowing you to let go and drift off into a restful sleep. If you're looking for a natural and effective way to improve your sleep quality, I Can't Sleep is the podcast for you.

  1. 2日前

    Map

    In this episode of the I Can't Sleep Podcast, drift off as we delve into the world of maps. We'll cover the basics of cartography, touching on the history of mapmaking, the various types of maps, and their practical uses. As we methodically explore these details, you can let your mind wander and relax, allowing the monotony of the subject to gently lull you into a peaceful sleep. Happy sleeping! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ GhostBed Visit GhostBed.com/sleep and use code SLEEP for 50% off. ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. Jupiter CBD Oil Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the Wikipedia article Map, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Map. Learn more about your ad choices. Visit megaphone.fm/adchoices

    33分

  2. 4日前

    Sokka

    In this episode of the I Can’t Sleep Podcast, fall asleep while learning about Sokka from Avatar: The Last Airbender. This hilarious, non-bending character brings humor to the series with his funny expressions and lighthearted approach to intense situations. You’ll have to watch the show to see what I mean, as I can’t quite capture his antics in audio format. Happy sleeping! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ GhostBed Visit GhostBed.com/sleep and use code SLEEP for 50% off. ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. Jupiter CBD Oil Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the Wikipedia article Sokka, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Sokka. Learn more about your ad choices. Visit megaphone.fm/adchoices

    33分

  3. 6日前

    Premier League

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about the Premier League in soccer. Don't get too excited about this one. All you're going to learn about is team names (with totally accurate pronunciations by yours truly), leagues, businesses, and stats about teams. I can feel myself floating away just writing this. Happy sleeping! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. Jupiter CBD Oil Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the Wikipedia article Premier League, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Premier_League. Learn more about your ad choices. Visit megaphone.fm/adchoices

    34分

  4. 9月5日

    Long-term Potentiation

    In this episode of the I Can’t Sleep Podcast, drift off while learning about long-term potentiation. I read every word in this recording and still have no clue what it’s about. Even after editing, I almost convinced myself I learned something the second time through. Nope! This one’s a brain-melter, folks. I can’t remember who suggested this topic, but I hope it’s your area of expertise and that you can explain it to everyone in simpler terms. Happy sleeping! 😂 Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. Jupiter CBD Oil Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the Wikipedia article Long-term Potentiation, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Long-term_potentiation. Learn more about your ad choices. Visit megaphone.fm/adchoices

    34分
  5. New Daytime Podcast: I Can’t Relax

    9月5日

    New Daytime Podcast: I Can’t Relax

    In this BONUS episode of the I Can’t Sleep Podcast, I’m excited to introduce my new daytime podcast, I Can’t Relax, designed to help you during stressful moments. In this first episode, I guide you through a calming--very demure, very mindful--exercise focused on a peaceful gravel path, encouraging you to stay present and centered. Follow I Can’t Relax on your favorite podcast platform for more ways to find peace, relaxation, and a better night’s sleep. I Can’t Relax Podcast Spotify: https://open.spotify.com/show/1mVutgRcYF36xYiORPmZc7?si=384d74b18ede40ff Apple Podcasts: https://podcasts.apple.com/us/podcast/i-cant-relax/id1766525442 Learn more about your ad choices. Visit megaphone.fm/adchoices

    15分

  6. 9月3日

    USB

    In this episode of the I Can’t Sleep Podcast, fall asleep while learning about USB. I’m usually fascinated by technology and thought this might be a little too exciting, but I was wrong. I had to take a break partway through because I was falling asleep! Wow, this stuff really works. I hope it has the same effect on you as it did on me. Happy sleeping! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. Jupiter CBD Oil Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the Wikipedia article USB, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/USB. Learn more about your ad choices. Visit megaphone.fm/adchoices

    34分

  7. 9月1日

    Comet

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about comets. Surprisingly, comets are less reflective than asphalt, making them harder to spot in the galaxy than you might think. Who knew? I hope you discover some interesting facts about comets before drifting off. Happy sleeping! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. Jupiter CBD Oil Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the Wikipedia article Comet, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Comet. Learn more about your ad choices. Visit megaphone.fm/adchoices

    32分

  8. 8月29日

    Whale Shark

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about whale sharks. These beautiful creatures have been on my I'm-totally-not-afraid-of-the-deep-ocean bucket list to see and interact with up close. Thanks to Madison (a listener on Spotify) for recommending this topic. Happy sleeping! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. Jupiter CBD Oil Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the Wikipedia article Whale Shark, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Whale_shark. Learn more about your ad choices. Visit megaphone.fm/adchoices

    29分
すべて見る（270）

予告編

番組について

Do you have trouble falling asleep at night? I Can't Sleep is a podcast designed to help you get the rest you need. Join host Benjamin Boster as he reads Wikipedia articles in his soothing voice to lull you into a peaceful slumber. Each episode features interesting topics like "rubber," "boring lava fields," and "jellyfish," which are just engaging enough to distract your mind from the stresses of the day. Then, Benjamin's calm and relaxing voice gently guides you into a state of relaxation, allowing you to let go and drift off into a restful sleep. If you're looking for a natural and effective way to improve your sleep quality, I Can't Sleep is the podcast for you.

情報

  • クリエイター
    Benjamin Boster & Glassbox Media
  • 配信期間
    19年 - 24年
  • エピソード
    270
  • 制限指定
    不適切な内容を含まない
  • Copyright
    © Benjamin Boster
  • 番組のWebサイト
    I Can’t Sleep

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