I Feel Powerful, Creative and Confident How Are You?

On this episode I host Jeff as my guest. Jeff and I have gotten to known each other very well in a brief amount of time. We have many things in common. One which includes our triumphs and struggles with mental illness. I wanted to have him on this episode to show that even though we face difficult emotions on the inside, we can still have an awareness around how we are doing.

Feel free to check out Jeff's work at www.bipolarist.com