28分
I Sense Optimism | Ep. 65 This Might Be Helpful
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- 自己啓発
One month free on Open: https://go.o-p-e-n.com/cam-nsr
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In this episode of 'This Might Be Helpful,' Cam invites listeners to pause and explore their emotional state of being as a new year unfolds. Through a thoughtful exploration of emotional granularity, he shares insights on how he savored the start of the year, particularly cherishing time with family and giving permission to himself to be present. With discussions around the cyclical nature of life, the challenges of the past year, and the importance of sustainable mental health practices, Cam invites listeners to slow down, breathe, and find energy in the present moment.
Get Cameron's guided meditation package: Meditations
Follow Cameron on Instagram: Instagram
Follow Cameron on TikTok: TikTok
Subscribe to Cameron's Youtube: Youtube
For more information visit https://stan.store/cameronrosin.
One month free on Open: https://go.o-p-e-n.com/cam-nsr
Join the Community
Sign up to ‘A Helpful Newsletter’
In this episode of 'This Might Be Helpful,' Cam invites listeners to pause and explore their emotional state of being as a new year unfolds. Through a thoughtful exploration of emotional granularity, he shares insights on how he savored the start of the year, particularly cherishing time with family and giving permission to himself to be present. With discussions around the cyclical nature of life, the challenges of the past year, and the importance of sustainable mental health practices, Cam invites listeners to slow down, breathe, and find energy in the present moment.
Get Cameron's guided meditation package: Meditations
Follow Cameron on Instagram: Instagram
Follow Cameron on TikTok: TikTok
Subscribe to Cameron's Youtube: Youtube
For more information visit https://stan.store/cameronrosin.
28分