The Ryan Stephens Podcast Ryan Stephens

Daniel McNeil AKA DanWalksUK is currently over two years and 7000 miles into his journey around the entire UK coastline whilst raising money for SSAFA, an armed forces charity which provide support to armed forces personnel and veterans.

Dan talks about his journey, along with his own struggles which led him to embark on this epic adventure.

Lee Handford is one of Ryan's best friends and Ryan is the Godfather to one of Lee's children. 

Ryan and Lee met during one of the most challenging periods of their lives, in prison. 



Lee has since gone on to set-up multiple barber shops, win multiple national awards and is recognised globally in his industry of barbering. 



This conversation was a long talked about and anticipated one, covering topics such as Dealing with Set-backs, Prison, Family, Balance, Entrepreneurship, Self-Belief, Persistence & much more. 



Lee's Instagram is @LeeHandford_Official_ 

His barber shop and own brand are called Entourage (the shop is based in Carmarthen).

His new Barber Training platform is live and you can contact him through his Instagram or website (https://www.entouragebarbers.com)

Nathan is a comedian, entrepreneur, and mentor. 

On this podcast Nathan discusses his mental health journey, dealing with his fathers' suicide, his entrance into comedy along with many other useful insights about how to improve your life and well-being. 



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Nathan's Instagram: @NatWebbComedy



Cruse Bereavement Support:

https://www.cruse.org.uk/



TED Talk Referenced:

https://www.ted.com/talks/robert_waldinger_what_makes_a_good_life_lessons_from_the_longest_study_on_happiness?language=en

Ben is an undefeated professional boxer from Swansea, Wales.

Maddie is a Yoga Teacher, Triathlete & Mindset Coach.   She has won poll positions on multiple events, including Tenby Long Course Weekend and The Mumbles Centurion.  On this podcast, Ryan and Maddie talk about Eating Disorders, Self-Healing, Boundaries, Consistency & Self-Love.   Maddie runs an advice & guidance blog called The Mental Toolbox (@_TheMentalToolbox).  Her yoga page is (@GetBentYoga_) and her personal page is (@MadisonShaddick).

Sarah Maxwell is a good friend and fellow Mindset Coach, as well as one of Ryan's mentors. 

Sarah is originally from Swansea, UK and now lives in Gold Coast, Australia. 

She has worked in child services for many years as a youth case manager, and now runs her own coaching business, has her own blog and is an all-round incredible human being.



In this podcast Ryan and Sarah discuss Achieving Balance, Personal Values, Self-Growth, Vision Boards, Dealing with Grief, Menstrual Cycles in relation to Motivation, as well as the Peaks and Troughs of life.



Instagram: @SarahMaxwell.Blog