1本のエピソード
Impact Mindful Mindful Matt
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- 教育
Helping people learn how to live a mindful way of life, and let go of all the noise in their mind that controls so many of us...
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Impact Mindful Origin Story
Welcome to the journey life has taken me on which has been a wild one to say the least. I have been ashamed for years to share any of this with anyone, and it's time to just Let Go and live life! I show you how I made it through the rough times, and a tool I found along the way that forever changed my life called mindful meditation!