1本のエピソード
Imperfect Healing Corn Lopez & Serena Lewis
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- 教育
Hey Woo Woo Queen's, its time to take control of your life, maintain your mental health and wellness, and manifest your wildest dreams. Imperfect healing bring together two best friends, who happen to be healers, yoga teachers, activists, artiest, gardeners and health coaches. Who want to inspire you to become your best self. Come on a journey with us, and see how you can take control, and change your reality.
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Intuitive Eating
Join Serena as she talks about intuitive eating and how you can start practicing eating mindfully. She will also talk about how to combat cravings and deal with the emotions of over indulging. She will also talk why food matters and what to watch out for when reading ingredients labels.
Learn about Serena's 1:1 Holistic Health Coaching Program at https://www.wellwithserena.com/1on1holistichealthcoaching and book your FREE discovery call.
You can connect with her at wellnesswithserenalewis@gmail.com or on Instagram @wellwithserena