52秒
Induction: Breathing & Self Hypnosis Breathing & Self Hypnosis - Calm on Demand
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- メンタルヘルス
Hello dear listener, thank you for being part of this deep relaxation technique that is built on the science of slow nasal breathing & clinical self hypnosis. I want to reassure you that this practice is 100% safe and that you are in control of everything you do. This is a state of self hypnosis and I (Will Fleming) will be guiding you to a calm state.
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Send in a voice message: https://podcasters.spotify.com/pod/show/breathingselfhypnosis/message
Hello dear listener, thank you for being part of this deep relaxation technique that is built on the science of slow nasal breathing & clinical self hypnosis. I want to reassure you that this practice is 100% safe and that you are in control of everything you do. This is a state of self hypnosis and I (Will Fleming) will be guiding you to a calm state.
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Send in a voice message: https://podcasters.spotify.com/pod/show/breathingselfhypnosis/message
52秒