Inner Movements Oumnia El Khazzani
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- 宗教/スピリチュアル
A podcast by Oumnia EK
Reflections from the inner self.
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IM Story - Naomi and her journey
The journey of self-discovery isn't just an idea, it's something we get to do every day. Today, Naomi shares with us her journey in building a loving relationship with herself – how it all started, what she did, and how it changed her for the better.
Connect with Naomi on here insta @sovereigntythroughselflove
And with me in here @oumwonders
If you're listening on Spotify, click on Follow to see new episodes when they come out! -
Meet the inner child
If your reaction to the title of this episode was "inner what?!" this episode is for you! Learn about a powerful concept and how it has (and still does) served me in feeling better with my deepest fears and insecurities + finding more joy and innocence within me and in my life.
The conversation continues on my IG account: @oumwonders -
Let's talk about anxiety, baby.
There are ways to adapt your lifestyle to soothe your nervous system and go back to living life with a sense of calm, trust and optimism. In this episode, I share the tools I have used to go around my general anxiety disorder for the past 6 months.
Feel free to talk to me on Instagram: @oumwonders. -
The secret to finding clarity: be bored
Notes from my experimentation with boredom and how it has been the key to finding clarity, inner guidance and peace.
Link to the article on my Medium page: https://oumniaek.medium.com/the-secret-to-finding-clarity-be-bored-7545ed7c424c
Talk to me on my Insta account: @omwonders
Thank you for listening! -
Welcome to IM
What's Inner Movements about?
And the link to the book I mentioned in this episode: https://www.amazon.com/Essential-Jung-C-G/dp/0691029350