INNER WORK & the white-washed wellness industry with YSM8 What The Funk?

hello! in this episode we will be exploring why we should care where our wellness practices come from and how to understand what appropriating them means. we are joined today by Poonam Dhuffer, the founder of YSM8, and a wellbeing practitioner with a background in lifestyle and wellness insights who is incredibly passionate about creating inclusive spaces for all people regardless of their background or beliefs. we dive headfirst into the problematic whitewashed wellness industry and what we can do at an individual level to offset this. join us for a slightly longer episode as we just couldn’t face cutting the brilliant chat we had with Poonam. you can expect to learn what doing the “inner work” is and how this can be tailored to suit to your lifestyle, how growth is achieved through discomfort, what it means to be self-confident and how to start “snacksize” with your wellbeing practices. you can find Poonam over on instagram @_ysm8 and on her website www.ysm8.co.uk.
join the conversation over at @whatthefunkldn #whatthefunkldn and drop us a line with your thoughts/feedback/questions at whatthefunkldn@gmail.com
Abbie & Nafeesa x

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