Innerstanding Episode 1 - Byron Stewart Innerstanding

Byron Stewart is a long time friend and human I look up to for his tranquil attitudes I've witnessed him develop as an individual.  During this recording in August 2019, we discuss his experience at his first 10 Day Silent Meditation Retreat in the style of Vipassana.  Please excuse the long overdue release and the lack of editing quality as I just wanted to get these thoughts out there before they don't :)  I wish you the utmost well being and enjoy this first episode of Innerstand Yourself!

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