10本のエピソード

This series, 'Insight from the Outside', offers a different perspective on many aspects of daily life including staying positive, procrastination, studying, and more! Each episode offers an overview of each aspect with potential solutions or techniques to help you view yourself in a more positive light and inspire confidence.

Insight from the Outside Matthew

    • 教育

This series, 'Insight from the Outside', offers a different perspective on many aspects of daily life including staying positive, procrastination, studying, and more! Each episode offers an overview of each aspect with potential solutions or techniques to help you view yourself in a more positive light and inspire confidence.

    Handling Stress - Insight from the Outside by Matthew Le

    Handling Stress - Insight from the Outside by Matthew Le

    Hi everyone! Welcome to the tenth and final episode of this season. In this episode, we discuss how to handle stress. The best way to do this? Catch it before it happens - be proactive. Maintaining a positive mindset throughout the process is important, just as talking to someone about your stress is as well. Be honest with yourself, and pick and choose your battles. Sometimes, you just have to lose and learn. See you around (on Season 2)!

    • 5分
    Establishing a Routine - Insight from the Outside by Matthew Le

    Establishing a Routine - Insight from the Outside by Matthew Le

    In this episode of 'Insight from the Outside', we will be discuss establishing a routine, especially in light of the pandemic which has altered the lives of many. Two things to remember: drink a glass of water before going to bed and keep something to look forward to at the end of the day. When you go to sleep is another essential to take strongly into consideration when establishing a routine. Stay safe everyone, and please wear a mask! :)

    • 6分
    Being Considerate - Insight from the Outside by Matthew Le

    Being Considerate - Insight from the Outside by Matthew Le

    Hi everyone! In this episode of Insight from the Outside, we talk about going out of your way to help others, preventing inconveniences for those around you. We talk about how easy it is to be considerate, and how it will always give back. I encourage you all to practice being considerate, because in time it will become spontaneous (that's a good thing!).

    • 3分
    Test Taking - Insight from the Outside by Matthew Le

    Test Taking - Insight from the Outside by Matthew Le

    In this episode of 'Insight from the Outside', we discuss test taking strategies, mindsets, and approaches. Skip forward to 2:21 if you're looking for written test taking strategies. Stay safe and be well!

    • 5分
    Convincing Yourself to Work Hard - Insight from the Outside by Matthew Le

    Convincing Yourself to Work Hard - Insight from the Outside by Matthew Le

    In this episode of 'Insight from the Outside', we discuss how to convince yourself to work hard, intrinsically! Convincing yourself to work hard is one of the only times where you can truly be selfish! It's simply a matter of perspective, will, and time. Develop that work ethic, make it consistent, and prove to yourself you are the best version of you!

    • 6分
    Public Speaking - Insight from the Outside by Matthew Le

    Public Speaking - Insight from the Outside by Matthew Le

    In this episode of Insight from the Outside, we discuss public speaking - what to focus on, what to say, how to understand your audience, etc. Stay safe!

    • 3分

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