8分
It takes 3 years to digest protein shakes! - Really? FitLife
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- 栄養
In The Ranveer Show, Ayshmaan Khurana said it takes 3 years to digest protein shake.
Protein Shakes are already controversial and now we have added fuel to this fire.
However, what I did was a very simple and logical fact check, and I have shown all the details in the video here https://youtu.be/nVIMv8IgsXI.
I have answered the questions like, what is protein powder? Why do we use it? Who should use it? How much time does it take to digest protein? And how much time does it take to digest food?
Dhaval Bhadeshiya
Nutritionist | Personal Trainer
FitLife@dhavalbhadeshiya.com
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Support this podcast: https://podcasters.spotify.com/pod/show/fitlife/support
In The Ranveer Show, Ayshmaan Khurana said it takes 3 years to digest protein shake.
Protein Shakes are already controversial and now we have added fuel to this fire.
However, what I did was a very simple and logical fact check, and I have shown all the details in the video here https://youtu.be/nVIMv8IgsXI.
I have answered the questions like, what is protein powder? Why do we use it? Who should use it? How much time does it take to digest protein? And how much time does it take to digest food?
Dhaval Bhadeshiya
Nutritionist | Personal Trainer
FitLife@dhavalbhadeshiya.com
---
Support this podcast: https://podcasters.spotify.com/pod/show/fitlife/support
8分