3分
*It's okay not to be okay* DOC (Diary Of a Counsellor)
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- メンタルヘルス
Today is world mental health day and i want you to know, you don't have to put yourself under any pressure to be perfect. It's been a tough year and there has been an increase in mental health issues. Please if you need help feel free to reach out. Thank you
Today is world mental health day and i want you to know, you don't have to put yourself under any pressure to be perfect. It's been a tough year and there has been an increase in mental health issues. Please if you need help feel free to reach out. Thank you
3分