45本のエピソード
Jermination the Brand Jer'Maine Brown
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- 教育
“The place where we plant seeds in your mind, body and soul to help you grow.”
Join Me as I explore personal development and all things mindset. My intentions are to impact your life by shifting your perspective, reprogramming your thoughts and de conditioning your life to live as your true self. My podcast is going to have moments of joy, laughter, vulnerability, real life experiences and a bunch of motivational moments.
Support this podcast: https://podcasters.spotify.com/pod/show/jermination/support
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S3E8 | Spring on the personal development | Consistency & Why motivation doesn't work
In this episode, we delve into the essence of personal development during the vibrant season of spring. We explore the crucial role of consistency in achieving personal growth and discuss why relying solely on motivation might not lead to sustainable progress. Through insightful discussions and practical tips, we aim to empower listeners to embrace consistency as a cornerstone of their personal development journey.
For more Personal Development Content go here and follow my Social Media platforms: https://linktr.ee/Jermination
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Support this podcast: https://podcasters.spotify.com/pod/show/jermination/support -
Bonus: WHAT ARE YOU WILLING TO NOT DO IN ORDER TO LIVE THE LIFE YOU WANT?
OUR REGULAR SEASON EPISODES WILL BE RETURNING SOON. UNTIL THEN HERE IS AN EPISODE TO HELP YOU THINK ABOUT THE LIFE YOU WANT TO LIVE AND WHAT ARE YOU WILLING TO NOT DO IN ORDER TO ACHIEVE WHAT YOU'RE AIMING TO ACHIEVE.
TAKE TIME TO REFLECT AND GO OVER TO FACEBOOK OR INSTAGRAM AND SHARE YOUR INSIGHTS WITH ME.
@JERMINATIONTHEBRAND ON FACEBOOK
@JERMINATION_THE_BRAND ON INSTAGRAM
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Support this podcast: https://podcasters.spotify.com/pod/show/jermination/support -
Bonus: IT'S TIME TO RISK IT FOR THE LIFE YOU WANT!!
WHAT ARE YOU WILLING TO NOT DO IN ORDER TO HAVE THE LIFE THAT YOU WANT?
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Support this podcast: https://podcasters.spotify.com/pod/show/jermination/support -
BONUS: YOU CAN DO IT!
Inspirational episode about believing in yourself.
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Support this podcast: https://podcasters.spotify.com/pod/show/jermination/support -
S3E7 | You can conquer any challenge|Convict to CEO w/ guest CARLOS VASQUEZ of How to Battle
This episode's guest, Carlos Vasquez, is the epitome of turning one's life around. From a convict to a CEO, Carlos has defied the odds and embraced the power of transformation. Join us as we explore Carlos's journey, his insights on conquering challenges, and how he's paving the way for others to find their path to success.
Don't forget to subscribe, rate, and review us on your favorite podcast platform. Your feedback helps us continue bringing you valuable content. Connect with us on social media to stay updated on upcoming episodes and to join our community of like-minded individuals. Until next time, stay empowered and keep on growing.
Connect with Carlos
https://linktr.ee/howtobattle
Connect with Jer’Maine
https://linktr.ee/Jermination?fbclid=PAAaZjzBDt3MBj6px31cGGnuky2eGx-yGM_LuSLEWERFxfDut11-A_u6ex2W8_aem_AcDVq1D1qvcQgSLq6P53xcXtbZWyWX-dn7s9Q2ZRxudqGxmuvf
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Support this podcast: https://podcasters.spotify.com/pod/show/jermination/support -
S3E6 | STRESS ON BLACK PEOPLE, MINDFULNESS CAN HELP w/ GUEST DAVID AND SONIA OWNERS OF BLACKFULLNESS
In this episode, we delve into the crucial topic of stress among Black individuals living in "the hood," and explore how mindfulness can serve as a powerful tool in alleviating this stress. Our guests, David and Sonia, are the brilliant minds behind BLACKFULLNESS, a groundbreaking mindfulness space tailored specifically for Black people. With their app gaining recognition and praise across various platforms, including Ebony and Medium, David and Sonia are leading figures in the mental health sphere, advocating for inclusivity and cultural relevance. Join us as we uncover the importance of mindfulness in the context of Black communities.
- Mindfulness serves as a valuable tool for addressing stress and promoting well-being, particularly within Black communities.
- Culturally relevant and inclusive mental health resources, like the BLACKFULLNESS app, are essential for providing support to marginalized populations.
- The incorporation of cultural traditions and philosophies enhances the effectiveness of mindfulness practices and fosters a deeper connection for users.
- Collaborative efforts between champions in mental health and communities with shared experiences can lead to impactful discussions and initiatives.
My conversation with David and Sonia sheds light on the importance of acknowledging and addressing stress in Black communities while highlighting the transformative potential of mindfulness practices. By embracing cultural relevance and inclusivity, we can create more accessible and effective resources for promoting mental health and well-being among all individuals.
Resources Mentioned:
- Link to all things BLACKFULLNESS: https://tr.ee/Cnbzxf-5bW
- Ebony Magazine Feature: https://www.ebony.com/deepen-your-faith-with-daily-worship-bible-study-and-prayer-apps/
Follow JERMiNATION
https://linktr.ee/Jermination
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Support this podcast: https://podcasters.spotify.com/pod/show/jermination/support