Joshua Gillow - "My Only Competition Is Yesterday‪"‬ The Amani Experience Podcast

Joshua Gillow [EP 153] talks about going two millimeters at a time, choosing comfort over pain, and why vulnerability is the ultimate strength. Enjoy the show!
 

Show Notes:

3:27 - Selling corn and tiger lilies as a youth.

5:41 - Mindset in tough times.

8:51 - "... the governor"

11:06 - How do you grow every day.

14:15 - "I Want To Be Remembered ... "

18:35 - Getting over the fear of being uncomfortable.

22:03 - "My only competition is yesterday ... "

27:48 - "Until you figure out what's going on in here, nothing out there changes ... "

30:50 - Definition of resilience.

36:50 - "You don't have to figure it all out ... "

40:26 - "Vulnerability is the ultimate strength ... "

42:52 - "Truth over consequence ... "

44:50 - "The best anti-depressant is exercise ... "

49:31 - "Everything you need is inside ... "

53:11 - "All storms run out of rain ... "
 

How to reach Joshua: Website | Instagram | Linkedin | Facebook

Book Recommendations:

Can't Hurt Me - David Goggins

The Big Five for Life - John Strelecky

Atlas Shrugged - Ayn Rand

Never Split the Difference - Chris Voss