564本のエピソード

The Joyful Courage for Parenting Teens Podcast is a place for inspiration, education and entertainment. You are not alone, the terrain of adolescence is messy... I am your host, Casey O'Roarty, and I am honored to get to share conversations with leading parenting experts about challenges that show up while we raise our kids. We don't hold back here - all topics are on the table. You will hear interviews and solo shows centering risky behavior such as substance use and sexual development, as well as convos that deep dive into development and nurturing relationship. If you love what you hear, leave a review! This helps others find the show. If you are looking for more, head over to my website www.besproutable.com/teens/ for more information about online and live classes. Thank you for listening!

Joyful Courage for Parenting Teens Casey O'Roarty

    • 教育

The Joyful Courage for Parenting Teens Podcast is a place for inspiration, education and entertainment. You are not alone, the terrain of adolescence is messy... I am your host, Casey O'Roarty, and I am honored to get to share conversations with leading parenting experts about challenges that show up while we raise our kids. We don't hold back here - all topics are on the table. You will hear interviews and solo shows centering risky behavior such as substance use and sexual development, as well as convos that deep dive into development and nurturing relationship. If you love what you hear, leave a review! This helps others find the show. If you are looking for more, head over to my website www.besproutable.com/teens/ for more information about online and live classes. Thank you for listening!

    Shifting from worst case scenarios to trusting the process with our teens

    Shifting from worst case scenarios to trusting the process with our teens

    It is so easy, when we aren't paying attention, to let our minds slide into all the worst-case scenarios, the worst possible outcomes, "dead in a ditch." I know, I've been there, and it ISN'T USEFUL. It isn't an empowered or encouraged parenting mindset during the teen years. So how do we shift?? Listen to this episode and find out!

    Get more show notes and info about sponsors at https://www.besproutable.com/podcasts/Eps-482-Shifting-from-worst-case-scenarios-to-trusting-process-teens/

    Join the FB Group: https://www.facebook.com/groups/jcforparentsofteens
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 34分
    Let’s talk about porn with Amy Lang and Christy Keating

    Let’s talk about porn with Amy Lang and Christy Keating

    Amy & Christy are back for part 2 of our conversation, and we’re talking about pornography.  

    Please believe us: your kid is going to see porn. Some families are more aware & ready for this moment than others, so what can you do and say to prepare? You can’t prevent the exposure or know how your child will react, but we can get ready for it and start the conversation now. Pornography is all over the place and often hidden, and unfortunately kids view that as Sex Ed & think that pornography is what sex with a partner will be like for them - they assume that hardcore porn is real life. Seeing these images train their brain; watching porn today is very different from running into an issue of Playboy when we were kids, and it’s impossible to avoid.  

    So what do we say to our kids? What’s the magic word? Christy shares the way she uses values to talk to her teen, and Amy explains how to keep the conversation around other kids to break through to your own teen. We touch on monitoring software & sugar dating. The good news here is that there are many resources available for families to use, and it can get better. 

    Takeaways from the show

    Your kids will see pornography 

    Pornography is different than when you were a kid 

    Kids often keep it a secret if they see pornographic material. Let them know they won’t be in trouble!  

    Pornography is often in hidden, unexpected spaces

    Kids see pornography as Sex Ed 

    Pornography trains their growing brain - including the themes of misogyny, racism, & shame around their bodies 

    Don’t tell yourself, “it won’t happen to my kid” 

    Porn is harder to avoid today than it was to find in the ‘80s 

    What do we say to our kids about this? 

    Conversations about pornography need to start early - earlier than you think! Keep them short & frequent

    Using monitoring software


    For more show notes, including transcripts, visit our website here.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 45分
    The power of examining the beliefs we hold about our teens and tweens

    The power of examining the beliefs we hold about our teens and tweens

    This week we are going deep into examining the beliefs we hold about our kids and how they might actually be what is getting in the way and creating the suffering we are experiencing. I know, seems like an easy fix, right? We may not be able to control our kids (truly, we can't) but what we BELIEVE about them is for sure a part of our influence AND for SURE impacts how we EXPERIENCE them. Listen in and let me know what you think.
    Find more about our sponsors and full show notes at https://www.besproutable.com/podcasts/eps-480-power-of-examining-beliefs-we-hold-about-our-teens-and-tweens/
    Jump into the FB group discussion at https://www.facebook.com/groups/jcforparentsofteens/posts/1604661457038309/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 33分
    Cindy Palmer helps us set our neurodivergent kids up for success

    Cindy Palmer helps us set our neurodivergent kids up for success

    My guest today is my good, local friend - Cindy Palmer. 
    Cindy’s here to talk about executive functioning in kids with neurodivergence, especially during the transition to college. High School is a time that is typically incredibly structured, down to the minute, and the transition to college is tricky for all adolescents. What do we do when it feels like our kids aren’t ready? How can parents help scaffold that transition? Especially for kids with neurodivergence? Cindy shares lots of strategies and ideas around supporting our adolescents during this tricky time - getting curious & compassionate, not holding a certain view on what things “should” look like, and what kind of bumps slow down (or stop) our kiddos from getting their work done.  
    I ask Cindy what we can be doing in the middle & high school years to help with the transition (spoiler: it’s lots of practice & baby steps) and we talk about how important grades actually are. We get into what we can hand over to our kids right now (how about waking themselves up in the morning?) and why we want to practice these life skills in middle school, not the first week of college. We wrap up touching on adjusting our expectations for how older kiddos contribute to the family (and how we can use these as opportunities to teach life skills).  
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 49分
    Meeting misbehavior with enthusiastic curiosity

    Meeting misbehavior with enthusiastic curiosity

    You and me and enthusiastic curiosity - WOOHOO! It may sound crazy but when we can really connect with the experience we are having while navigating our kids' mischief, regulate, and shift into curiosity, there is space for much deeper connection and learning for all. Truly. Listen to this show for tips on all the things - and let me know what you think!

    For show notes and more info on our sponsors, head to https://www.besproutable.com/podcasts/Eps-478-Meeting-misbehavior-with-enthusiastic-curiosity/

    To chime in on your take-aways, join the Joyful Courage for Parents of Teens FB Group: https://www.facebook.com/groups/jcforparentsofteens/posts/1600103267494128/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 39分
    Tackling screen challenges intentionally with Emily Cherkin

    Tackling screen challenges intentionally with Emily Cherkin

    I am SO glad you’re here this week for my second chat with Emily Cherkin, AKA The Screentime Consultant.  

    We start by talking about what Emily’s been seeing & dealing with lately: managing screentime at home, reigning screentime in after Covid struggles, and kids having more access to tech at younger ages than ever before. It’s obvious that parents are really trying to figure out how to set screentime limits that actually work without isolating our kids from their social network or hindering their schoolwork. We also get into screens & tech in the bedroom & our hypocrisy on expectations around screentime.  

    After catching up on all of that, we dig into AI - what AI is, how quickly it’s changing, & the lack of transparency and understanding around AI. Emily shares her TLDR around all tech: “less is more, later is better, & relationships first.” Emily and I ponder on what parents can do when they want their kids to have a phone for emergencies, and she shares what her two questions for parents are around screentime.  

    Key Takeaways

    How do we set screentime limits that actually work and are helpful?! 

    Tech use is all about balance 

    Managing screentime at home 

    Reigning in screentime after Covid 

    Screens & electronics in bedrooms 

    What is AI?  

    “Less is more, later is better, & relationships first” 

    How adolescents having phones helps & exacerbates parental stressors 

    Do you know what your kid is doing on their device?  

    You have the tools you need to manage this! 


    For more show notes, including transcripts, visit our website here.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 50分

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