Kara Magsanoc-Alikpala, Filipina Journalist & Documentary Filmmaker/Producer of Delikado: Protecting the Land & Defenders of Palawan | Unwind the Mind Season 3: On Writers & Journalists Unwind the Mind

Welcome to Unwind the Mind's 3rd Season! As we embark on this new season, we are focusing the intersection between digestible Psychology and how today's writers and journalists of all ages share their truth and knowledge on the power of words. How can words move someone to improve their wellbeing? This season's host & My State of Mind founder, Macy Lee, interview mentors, peers, and friends in this podcast's new season and focus.

On this episode: We have Filipina journalist & documentary filmmaker and producer Kara Magsanoc-Alikpala share her insights on the importance of journalism, film, and why land defending in the Philippines is so important. We also cover details on the launch of her new documentary alongside many others, Delikado, which cover the harsh realities land defenders in Palawan, Philippines face. She is the founder of ICanServe Foundation and advocates for women's cancer rights and awareness. Listen to get great insight from a thoughtful, genuine leader and storyteller!

Stay connected with My State of Mind at www.mystateofmindwellness.org and @msomwellness on Instagram.