Kofuzi Run Club Michael Ko

I'm in Boulder this week, and I've found a couple of ASICS pro athletes to join in a round of Name that Shoe. I showed them some closeups of shoes, and they had to guess what they were. There were no points and no prizes, but I think we had a lot of fun. Tommie Runz also makes a guest appearance in this episode.

got two packages in today, and Im really excited about them. If they are what I think they are, they will be perfect for this summer weekend

This week, I'm bringing on my friend, Ashley Mateo. Ashley is a journalist, writer, and editor. If you've ever read running content in a magazine, you're probably already familiar with her work. She's also someone who has been on some of the same adventures I've been on over the past couple of years, so I'm glad to spend some time with her again on this livestream.



Ashley on The Rundown https://ashleymateo.substack.com
Ashley IG https://www.instagram.com/ashleymateo

We played a game where I show you a picture of a pro runner when they're wearing non-running clothes. TBH, this one is going to be real tough to listen to, as I'm terrible at describing how people look, and also, the way that I'm colorblind, Im particularly bad at describing hair color. But, we do have a nice discussion after the game about what to do with future games and future potential guests.

got a package from Craft. Plus, the internet is grumpy

Running shoe Q&A