7本のエピソード

Each episode, Dorcas Ola bares it all sharing stories of her past and present in order to learn, grow and inspire others to use their lessons to propel them forward in life.

Subscribe now and follow @LessonsSheLearned on Instagram for more information!

Lessons She Learned Dorcas Ola

    • 社会/文化

Each episode, Dorcas Ola bares it all sharing stories of her past and present in order to learn, grow and inspire others to use their lessons to propel them forward in life.

Subscribe now and follow @LessonsSheLearned on Instagram for more information!

    Welcome Back Baby!

    Welcome Back Baby!

    Let's play catch up before we really get into season 2.

    After a lot of thought I am back with the podcast to share stories and conversation about life. I'm excited to see what these stories will do.

    In this episode I touch on updates that span across career, my relationship, health and more.

    • 8分
    Lessons in race, duality & identity

    Lessons in race, duality & identity

    In this episode, Dorcas chats through her experiences with her race, duality of being a black woman and her identity.  
    Subscribe now and follow @LessonsSheLearned on Instagram for more information!

    • 22分
    4 Lessons When You Need a 'Pick Me Up'

    4 Lessons When You Need a 'Pick Me Up'

    In this episode, Dorcas reminds you of a few lessons that have been the perfect reminder when going through tough moments. This is the perfect episode to put on repeat whenever you need it.
    Subscribe now and follow @LessonsSheLearned on Instagram for more information!

    • 11分
    Lessons in Communication

    Lessons in Communication

    In this episode, Dorcas talks about her past toxic habits in communication and how she started to learn how to better communicate with herself and others.
    Subscribe now and follow @LessonsSheLearned on Instagram for more information!

    • 22分
    Lessons From Her Exes

    Lessons From Her Exes

    In this episode, Dorcas talks about her past romantic relationships and just a few of the lessons they've taught her. 
    Subscribe now and follow @LessonsSheLearned on Instagram for more information!

    • 28分
    Advocating for your health

    Advocating for your health

    In this episode, Dorcas talks about her journey with managing endometriosis and fibroids and how she's learned to advocate for her health.
    Subscribe now and follow @LessonsSheLearned on Instagram for more information!

    • 23分

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