48分
Long body scan - FEEL / MOVE circuit connection Neural Net Golf
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- ゴルフ
This long body scan is designed to set you up for increased mobility ease and release of tension tightness and strain wherever you find it as you rotate gently in place. The invitation at the end is to use the same intention attention and awareness to any movement/activity you engage in.
This long body scan is designed to set you up for increased mobility ease and release of tension tightness and strain wherever you find it as you rotate gently in place. The invitation at the end is to use the same intention attention and awareness to any movement/activity you engage in.
48分