4本のエピソード
Lotus Nuggets - Sweet bits of bliss Sunny Earth Child
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- 宗教／スピリチュアル
It is what it is and it’s always changing! Sharing transparently and spontaneouslyish about herbs, keeping joyous perspectives in all experiences,plant based lifestyle journey, crystals, balancing energy , the art of living and dying,chakras, taboo outlooks on life, meditation, plant based nutrition, personal growth experiences and wisdoms to share with all seekers and curious folk. This is a compassionate and open space and I welcome you to join I on this journey of my heart expressing itself :)
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Talking bout Meditation 🧘🏽♀️ part 2
Here I get into the “how” of meditating for beginners. After that, I share a personal story of the madness the mind can get into and then for dessert we get the opportunity to catch a nugget of bliss through a guided meditation 💓
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Talking bout Meditation 🧘🏽♀️ part 1
Here in part 1, I share a bit on some of the different types of meditation. In part 2, I’ll expand upon my personal experience with meditation and guide a mini meditation as well:)
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Joyous greetings!
Namaste and all that greatness 🤗 In this minisode, I introduce I a bit and share on what I’ll be speaking for the most part. It’s sort of a preview; check it out and then check in with your heart and see if my energy resonates with yours :)
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