36本のエピソード
Lovingly Conscious Meghan Josephine Keereweer
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- 宗教／スピリチュアル
Lovingly Conscious is a podcast about living a conscious life. The podcast host, Meghan, got to know mindfulness a few years ago and it blew her mind. More people had to know about living a mindful and conscious life, in a loving way!
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35. Don't know what your dreams or goals are? Then this episode is for you!
This will be the last episode for a little while. Meghan wants to help you reach your dreams and goals, but what if you don’t know what your goals are? Then this is the episode for you!
Things I mention:
Marie Forleo: https://www.marieforleo.com/Episode 29, Intuitive roadmapping - How to actually reach your goals in 2022: https://podcasts.apple.com/nl/podcast/lovingly-conscious/id1572864202?l=en&i=1000547071735
About Meghan:
Website: www.meghanismindful.com Instagram: www.instagram.com/meghanismindful Instagram 2: www.instagram.com/iammeghanjosephine -
34. Time to chill and sleep episode
I have been courted by Rona (lol) and I've been reminded to rest. So that's what I'm doing, resting and chilling. My reminder to you this week is: Go and chill! Sleep, relax. You don't have to always be on the go.
About Meghan:
Website: www.meghanismindful.com Instagram: www.instagram.com/meghanismindful -
33. Why I urge you to follow your dreams, starting NOW!
Life is too short not to reach your dreams. But do you find it hard to start reaching for your dreams? Are the steps too big? Check out this episode. It’s meant for you!
Things I mention:
The top five regrets of the dying: https://en.wikipedia.org/wiki/The_Top_Five_Regrets_of_the_Dying Episode 29: Intuitive roadmapping, how to actually reach your goals in 2022: https://podcasts.apple.com/nl/podcast/lovingly-conscious/id1572864202?l=en&i=1000547071735
About Meghan:
Website: www.meghanismindful.com Instagram: www.instagram.com/meghanismindful -
32. A body scan for ultimate relaxation
This week I'm sharing a body scan for ultimate relaxation, one of my favourite meditations there is! I hope you enjoy it just as much as I do!
About Meghan:
Website: www.meghanismindful.com Instagram: www.instagram.com/meghanismindful -
31. Why I recommend therapy if you want to heal
I’m a fan of working on myself and a part of that is going to therapy. Getting therapy in any form can be so extremely beneficial! I would seriously recommend you to check out this episode if you are doubting if therapy is something for you or not.
Things I mention:
Online Psychologist Better help: https://www.betterhelp.com/Dutch online psychologist Mindler: https://mindlercare.com/nl/
About Meghan:
Website: www.meghanismindful.com Instagram: www.instagram.com/meghanismindful -
30. Four archetype systems that can help you communicate with others and understand yourself
In this episode I talk about 4 archetype systems that can really help us identify who we are and how we can communicate with others. Sometimes we just don’t understand ourselves or others and using an archetype system can really help us define how to deal with a certain situation.
Things I mention:
Enneagram test: https://www.crystalknows.com/enneagram-test Enneagram description: www.enneagraminstitute.com 16 Personalities (English, multiple languages available): https://www.16personalities.com/ Human design: https://www.myhumandesign.com/get-your-chart/ Love language: https://www.5lovelanguages.com/quizzes/love-language
About Meghan:
Website: www.meghanismindful.com Instagram: www.instagram.com/meghanismindful