Major Announcement: My First Ever 
Online Course Is HERE‪!‬ Light After Trauma

I am so excited to be teaching my first online course! Learn more and sign up below!
https://www.eeglearn.com/wwb
There are so many contradictory ideas about what it means to be healthy. Diet culture and the weight-loss industry will have you believing that you need to work out every day and restrict your calorie intake in order to be the best version of yourself. In this course, we cover topics such as why diets ultimately don’t work, how fat phobia has impacted our society, how to become an intuitive eater, and how to avoid falling into dieting and eating disorder traps that society has set up for us. This course is for you if you:
-are burnt out from trying diet after diet
-are a parent who wants to make sure diet culture isn’t harming your child
-are a therapist who is looking for continuing education credits (CEUs)
-are a mental health provider who works with people with eating disorders
You have two course options to choose from: A 3-Session Pathway and a 4-Session Pathway. Both includes three general lectures on the topics above. The 4-Session pathway is designed for existing neurofeedback providers. Details about each pathway can be found below.
General Sessions
September 22, September 29, and October 6, 2022
6:00 PM - 8:00 PM ET
Additional Neurofeedback Session
This session is designed for existing Nuro feedback providers to take what they learned in the first three sessions and apply it to their clinical work. We will discuss, in-depth, the theory and progression of working with clients and eating issues or disorders using neurofeedback. We will go over common qEEG findings and specific protocols.
October 10, 2022
4:00PM - 6:00 PM ET
This course entitles you to 6 or 8 CE credit hours if you purchase the CE add-on. You will be offered the add-on product when checking out. The number of CEs available will depend on whether you choose to sign up for the fourth session.
Early bird prices are valid:
August 19, 2022 to September 9, 2022
 
Check out the Light After Trauma website for transcripts, other episodes, Alyssa's guest appearances, and more at: www.lightaftertrauma.com
Want to get more great content and interact with the show? Check us out on Instagram: @lightaftertrauma
We need your help! We want to continue to make great content that can help countless trauma warriors on their journey to recovery. So, please help us in supporting the podcast by becoming a recurring patron of the show via Patreon:
https://www.patreon.com/lightaftertrauma
You can also check out Alyssa at www.alyssascolari.com
 
Transcript:
 
Alyssa Scolari: Hello, everybody. I am back. Well, I mean, I guess technically I didn't go anywhere, [00:00:30] but I know I've been putting out episodes every week, except the beginning of the month of August. I skipped because I was very overwhelmed and I was getting ready to go away on vacation. And then since then, I have been putting out pre-recorded episodes, so they are episodes that had been recorded earlier in the summertime, so it feels like it's been forever since I've actually sat down and recorded a podcast [00:01:00] and that is for a very good reason. And one of those reasons is that I, like I said, was on vacation. I went to Fiji, which I'm so excited to talk about.
Alyssa Scolari: I know when I have talked to people here in my regular life, they're like, "Oh my gosh, that's so far." And I guess it is, or it isn't, depending on where you live in the world. But I live in the United States on the Eastern coast, [00:01:30] so it was really, really far for us. We crossed the International Dateline. It was like 30 plus hours of travel, just to go one way, so we were really traveling for two weeks. We stayed there for seven days, but between all of the traveling, we were really gone for about two weeks. And man, I really needed it. I don't think I even realized how [00:02:00] much I needed it until I went.
Alyssa Scolari: It was a, I guess, six hour flight to get