9分
Make Peace With The Past and Move On Get Out Of Your Own F*CKING Way
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- 自己啓発
Moving on and letting shit go can be extremely difficult, but the benefits are great! If you are spending a lot of time reminiscing on the pain of your past than there's a pretty good chance you're reliving those experiences, and not living in the present.
It's hard to move forward while you're attention is behind you. Coach Hev recognized that she was spending way too much energy thinking and talking about her past.. she was in her own f*cking way and needed to change. Using the same three steps shared in today's episode, Coach Hev has been able to accept her past, learn from it and move on to use it as stepping stones to her future.
Remember to head over to CoachWithHev.com and claim your free journal that will help you through the next few episodes.
Please subscribe, rate and review AND OF COURSE SHARE US ON SOCIAL MEDIA!
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Send in a voice message: https://podcasters.spotify.com/pod/show/coachhev/message
Moving on and letting shit go can be extremely difficult, but the benefits are great! If you are spending a lot of time reminiscing on the pain of your past than there's a pretty good chance you're reliving those experiences, and not living in the present.
It's hard to move forward while you're attention is behind you. Coach Hev recognized that she was spending way too much energy thinking and talking about her past.. she was in her own f*cking way and needed to change. Using the same three steps shared in today's episode, Coach Hev has been able to accept her past, learn from it and move on to use it as stepping stones to her future.
Remember to head over to CoachWithHev.com and claim your free journal that will help you through the next few episodes.
Please subscribe, rate and review AND OF COURSE SHARE US ON SOCIAL MEDIA!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/coachhev/message
9分