13本のエピソード
Mama Love 30 Claudia Ortiz
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- 教育
Hello im your host Claudia Ortiz and I'm a mom of 3, im a dancer, a stay at home mom
And wife. I am very passionate about helping other moms just like me from all over the world. I talk about Self love, Catering to yourself, Mommy me time, Letting things go. A mommy's guide to joy.
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Protect your peace
We as women love to cater to people we love to make them happy we love to be there for them and now it's time to stop and protect your peace.
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I'm back moms
Can't wait to be with you ladies again, it's been a while and in ready to chat with you all.
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Help each other out
Learn to help other moms out we need to stand together and work as one. We can make it together. I love you ❤
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A prayer for moms
As you listen to this prayer open your heart to the lord and let him in. He loves you and wants you well.
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Don't forget about you
In today's time we are all busy and dealing with alot and its no time to think about yourself. So in today's episode I talk about the importance of taking care of you first before anything. So that you can focus on the task ahead of you.
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Me time
Me time is important to get in everyday and here's why. It helps you build healthy habits, you become more productive, you have more energy and you take charge of your life. In this episode I'll give you sets to take when it come's to me time.