Mental Clarity Daniella

In society, we're bound to compare ourselves to one another. But, does that impact the goals we want to achieve? Probably. We often get discouraged if we don't achieve goals we thought we could, because we compare ourselves. Tune in to this episode on Mental Clarity!

Have you ever had those moments where you're done work, but you still worry about work after the day is over? I have. And, this week on Mental Clarity, we get into why it's important to empty your mind from worry and stress after work and just enjoy your time! Tune in. 

What makes a relationship worth having? On this episode, we narrow down some ideas on why we sometimes should let go of relationships that may not be helpful to our own lives, and appreciate the ones that are. Tune in!

What comes to mind when you think about work? We often think about work revolving around our jobs, schools, etc. This can lead to an institutionalized mindset on work. Find out what other forms of "work" are being done everyday by us without us even knowing, and let's try to reframe our thoughts on work in this episode of Mental Clarity! (Count how many times work has been used in this description). 

I've been going through some mental struggles... So, I thought I'd reconnect with my healthy habits. In this podcast, I go through my own healthy habits and discuss how you can build your own. 

Do you have insecurities? So do I. In this episode of Mental Clarity we discuss insecurities in general, share a personal story and give one major piece of advice to those who battle with trying to overcome their own insecurities. Tune into this episode of Mental Clarity to get in on the discussion!